How to Unlink Facebook and Instagram?

April 18, 2025

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5 Min

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Do you want to separate your Facebook and Instagram accounts? You aren’t alone! Sometimes, you might not want them linked because each platform has different audiences. Unlinking lets you share unique content on each app. Meta makes it easy to connect Facebook and Instagram for sharing, but you can disconnect them if you prefer.

In this blog, we’ll show you simple steps to unlink your accounts. Whether you use an Android or iOS phone, we’ll guide you to keep your Facebook and Instagram separate and tailored for your needs.

Why You Might Want to Unlink Your Facebook and Instagram Accounts?

Let’s look at some simple reasons why you might want to unlink your Facebook and Instagram accounts.

Better Privacy

When your accounts are connected, Facebook and Instagram share your data. This might make you feel uneasy about who sees your information. Disconnecting both the accounts stops this automatic sharing and keeps your data more private.

Different Audiences

Your friends on Facebook might not be the same as your Instagram followers. Unlinking lets you post different things for each group. You can share what suits each platform without mixing them up.

Avoid Auto-Sharing

If your accounts are linked, a post on Instagram might automatically go to Facebook. This can be a problem if you don’t want everyone to see it, especially if your family members are present on either platform.

More Control

Linked accounts mean less control over your posts and settings. Separating both profiles give you the freedom to manage each separately. You can set different privacy rules for Instagram and Facebook.

Lower Security Risks

If someone hacks your Facebook, they might get into your Instagram too if they’re linked. Unlinking keeps your accounts separate, so one hack doesn’t affect both. This makes your accounts safer.

Separating your Facebook and Instagram accounts can help you stay in charge and keep your online life more private.

Also Read: How to Hide Your Followers on Instagram?

How to Unlink Facebook from Instagram on Android or iPhone?

The process to unlink Facebook from Instagram on Android or iPhone is very straightforward.

Unlink Using the Instagram App

Follow these steps to unlink both the social media accounts using the Instagram app:

Open your Instagram app.
Tap the Profile icon at the bottom right.
Tap the three horizontal bars at the top right.
Go to the Accounts Center under Your account.
Scroll down to the Accounts section.
On the next page, choose the Facebook account you want to unlink and select Remove.

Unlink Using the Facebook App

Follow these steps to unlink both the social media accounts using the Facebook app:

Open your Facebook app.
Tap the Profile icon at the top right.
Scroll down to Settings & privacy.
Open Settings.
Select Accounts Center at the top and scroll down to the Accounts section at the end.
On the next page, choose the Instagram account you wish to remove and select Remove.

Congratulations, your Facebook and Instagram accounts are no longer linked to each other. Repeat the above steps to link them again!

Troubleshooting Common Facebook and Instagram Unlinking Issues

Having trouble separating your Facebook and Instagram accounts? Don’t worry! Let’s fix it with some easy steps in a friendly way.

Unlink Option Not Showing: Sometimes, the unlink button hides in settings. Go to Instagram, tap your profile, then Settings > Accounts Center. Look for Facebook and remove it there.
Still Linked After Unlinking: If your accounts are still connected, don’t worry. This can happen! Clear your app’s cache in your phone settings, or log out and back in on both apps.
Error Message Pops Up: Seeing an error like “already linked”? Update both apps to the latest version. Old versions can cause glitches.
Accounts Keep Reconnecting: If they link again, check if another app (like a planner) is connecting them. Go to your Facebook settings and remove Instagram permissions.

If nothing works, contact Instagram or Facebook support. They’re there to help you!

What Happens After Unlinking Facebook and Instagram Accounts?

After unlinking your Facebook and Instagram accounts, your accounts will now work separately. This means your Instagram posts won’t automatically show up on Facebook anymore. You’ll need to share posts on each app yourself if you want them on both. Also, your profile details, like your name or photo, won’t sync between the two apps.

You’ll also have more privacy because the apps won’t share your info with each other. You can log in to Instagram with its own email and password, not through Facebook.

Conclusion

Disconnecting Facebook and Instagram is simple and quick. Use the Settings on either app to unlink them—on Facebook, go to Instagram settings and disconnect, or on Instagram, visit your profile settings to remove Facebook. This gives you better control over your accounts, keeping them independent and protecting your privacy. Just a few clicks, and you’re done!